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Controlled Strength Mat Series with Fran | Pilates Ring Workout

46min

Fran McGlinchey,Mat Pilates 30-45,Mat Pilates 1

Foundations to Flow with Fran | Reformer Sitting Box Workout

39min

Reformer Pilates 1,Reformer 30-45,Fran McGlinchey

Foundational Flow with Fran | Express Reformer Workout

14min

Reformer 10-15,Reformer Pilates,Fran McGlinchey

Pilates Ring Sculpt with Fran | Express Mat Workout

17min

Mat Pilates 10-15,Apparatus 10-15,Mat Pilates 1,Fran McGlinchey

Booty Band Burn | Glutes & Lower Body Activation

14min

Mat Pilates 10-15,Fran McGlinchey,Mat Pilates 1

Core Strength & Box Work | Full Body Control

14min

Fran McGlinchey,Mat Pilates 1,Mat Pilates 10-15

Beginner Reformer Pilates with Fran | Foundational Reformer Flow

46min

Reformer Pilates,Reformer 30-45,Fran McGlinchey

Express Beginner Reformer Pilates with Fran | Foundational Reformer Flow

21min

Reformer Pilates,Fran McGlinchey,Reformer 10-15