Intermediate-Beginner Reformer with Fran |
44min
Reformer 30-45, Reformer Pilates 1, Reformer Pilates, Fran McGlinchey
Elevate your Reformer practice with Fran in this creative soft ball workout. Adding the Pilates soft ball introduces new challenges for balance, core activation, and control, while also providing support in key movements. A fun, full-body session that blends strength, stability, and variety.
Reformer Workouts: 30-45 Minutes
Full-length Reformer Pilates classes designed to build strength, control, and precision. These sessions follow structured progressions across beginner, intermediate, and advanced levels, helping you deepen your practice and refine technique over time.
