Cheryl Burgess

As Co-Founder of Pravéon, Cheryl brings decades of Pilates experience and a passion for helping people move with strength, confidence and precision. A Level 5 Romana's Pilates International Instructor, she also holds a Diploma of Contemporary Pilates and a Certificate IV in Pilates. Her classes combine classical Pilates principles with a supportive teaching style, delivering thoughtful, full-body workouts that improve technique, posture, mobility and overall wellbeing.